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Stay Active & Fit in 2008. Get your back checked before your back get's you. We all take for granted everyday things like walking, sitting, playing with our children and grandchildren. It is not until we experience back pain that we realize how 'lucky' we have been. Ever heard the saying "Prevention is better than cure"? With regular back checks potential problems can be avoided.
With winter passing, thousands of us who are ‘seasonal’ gardeners put on our boots for the big day! The ‘seasonal’ gardener is more prone to back pain, mainly due to giving no thought to conditioning themselves for the work they are about to undertake. A marathon runner trains for months before attempting the long run, but a nice day of sunshine can tempt us into a marathon gardening session ... without the training!
Jeremy says “Early spring time is always when I have the greatest influx of new patients and many of those come from gardening injuries. It is important to look after your back, especially when undertaking a form of exercise that you have not been used to for some time”.
At our Hayes & Watford Healthcare clinics have teams of friendly, fully trained practitioners offering a wide range of specialities, with Chiropractic and Alexander Technique being the backbone of both, offering excellent treatment and help for back pain sufferers.
Our aim is to provide a friendly healing environment, ensuring that your specific condition is cared for as well as possible by offering a wide range of complementary health therapies.
Chiropractic is the third largest primary health care profession in the world (a primary health care professional being one who carries out both diagnosis and treatment) after medicine and dentistry. Primary health profession also means that you do not have to be referred by the doctor to see a specialist. It is a natural and conservative form of health care, offering an alternative to medication and surgery. Accordingly it makes no use of drugs or surgery and has no aspirations to do so.
This website`s aim is to give you an overview of the different disciplines the clinics have to offer, and to provide regular news and information about different conditions that are of particular interest. We have maps available to help you locate us easily and we have several useful links to related professional bodies. Please feel free to look around our site.
Meet
the Staff
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